SERVICES

Integrative Counselling

Tailored counselling consisting of 3 counselling approaches:
• Humanistic (person-centered)
• Existential 
• Cognitive Behavioral Therapy
Integrative counselling is open ended, with regular check in’s.

Cognitive Behavioural Therapy (CBT)

A more structured and directive form of counselling. CBT is short term, usually ranging from 6-12 sessions, although this can be modified.

Life Coaching

1-to-1 sessions to help establish goals and provide support to make individuals happier through changes in their lifestyle.

Solution Focused Session

A one-off session using methods of CBT and Life Coaching to support individuals through a specific event, issue or problem.

All services are offered as face-to-face, virtually or telephone.
Based in Blackwater, Camberley.

Package deals can be discussed. 

For more information about the services offered, feel free to contact us today.